Tag Archives: workouts

Insulin Management For Health And Weight Loss

Foreword By The Author Want to lose your belly fat? A ‘spare tire’ round your lower abdomen is a strong indicator of insulin resistance. Eating foods with a high insulin score won’t help you to burn off fat either. The … Continue reading

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Exercise For Older People

You’re only as old as you feel. It’s never too late to get in shape and this video, complete with interviews with participants, proves it. Video Rating: 5 / 5

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Mental Health Through A Healthier Brain

Foreword By The Author Enhancing your cognitive health can help to guard against dementia as well as other related diseases, boost your memory storage capacity and sharpen your intellectual capabilities. Listed below are a number of mental health approaches that … Continue reading

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A Review Of Compact Treadmills

Foreword By The Editor This excellent article by Russell Strider is a review of four different models of compact treadmills. Modern compact treadmills (in other words, folding treadmills) are not too expensive and come with almost as many features as … Continue reading

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Workouts For Hypertension

Foreword By The Author Physical exercise plays a significant  role in controlling hypertension. There’s an inverse correlation between hypertension and exercise; put simply, people who do workouts for hypertension are always far less prone to getting high blood pressure. Mike … Continue reading

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Liposuction Effectiveness

Foreword By The Editor This article by Mariel Morris answers many questions surrounding  the most popular surgical weight loss procedure: liposuction. If you are considering such a treatment, please read the following but be sure not to miss the last paragraph (About … Continue reading

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A Nordic Track Treadmill Buyer’s Guide

Foreword By The Editor This article by Andy Donovan mainly extolls the virtues of a particular brand of treadmill but is also an excellent guide to what those inexperienced in this field should be looking for if they happen to … Continue reading

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Bodybuilding Tips For Motivation And Success

Foreword By The Editor In this very well balanced  article by Ricardo d Argence, the recommendations made are useful, well thought out and easy to implement. If you enjoy his work, or if you find you learned something from it, … Continue reading

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Healthy Secrets Of Extra Virgin Olive Oil

Foreword By The Editor Getting and staying healthy, as well as keeping in good shape, is what Healthy Living Tips is all about. This excellent contribution by Mitch Paltrow is a concise study and appraisal of the benefits and usage … Continue reading

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