Tag Archives: low fat

Insulin Management For Health And Weight Loss

Foreword By The Author Want to lose your belly fat? A ‘spare tire’ round your lower abdomen is a strong indicator of insulin resistance. Eating foods with a high insulin score won’t help you to burn off fat either. The … Continue reading



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10 Tips For Good Health

Foreword By The Editor Everyone should follow these ten basic steps in their daily routine for good health. Why not start right now? Mike Alexander Author of the article Great Lovemaking Tips And Secrets 1. Quit Smoking The jury is … Continue reading



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Shocking Diet Facts On Hydrogenated Oils

Foreword By The Author This is the penultimate article with an attached video in the eight part series Shocking Diet Facts introduced by myself and presented by Isabel De Los Rios, nutrition expert and author of The Diet Solution. The … Continue reading



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Shocking Diet Facts On High Fructose Corn Syrup-2

Foreword By The Author This is the second of two articles with accompanying videos about High Fructose Corn Syrup. In this one she elaborates further on the first and shows just how common this food additive is and how to … Continue reading



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Shocking Diet Facts On High Fructose Corn Syrup-1

Foreword By The Author High Fructose Corn Syrup is a man-made product manufactured using corn as the base media. If you have never heard of it that is no surprise because most people are unaware of its existence, much less … Continue reading



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Natural Solutions For Cholesterol Control

Foreword By The Author Herbs, along with other organic remedies, have been in use for a lot longer than the normal prescription medicines used today to get to grips with high levels of cholesterol. There are numerous organic choices that … Continue reading



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Cooking Oil For Vegetarian Dishes

Foreword By The Editor This article, authored by Victor Dashiago, celebrates the growing and cooking of vegetables, particularly oil-cooked vegetables, specifically for vegetarian dishes. If you enjoy it, please also include the author’s ‘bio’ in your reading, which can be … Continue reading



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