Tag Archives: low carb

Insulin Management For Health And Weight Loss

Foreword By The Author Want to lose your belly fat? A ‘spare tire’ round your lower abdomen is a strong indicator of insulin resistance. Eating foods with a high insulin score won’t help you to burn off fat either. The … Continue reading



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Shocking Diet Facts On Carbohydrates And Weight Loss

Foreword By The Author This is the third in a series of eight videos containing valuable free, and often hard to find, information that can help in your quest to lose weight, become healthy, stay healthy and enjoy a long … Continue reading



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Shocking Diet Facts On High Fructose Corn Syrup-2

Foreword By The Author This is the second of two articles with accompanying videos about High Fructose Corn Syrup. In this one she elaborates further on the first and shows just how common this food additive is and how to … Continue reading



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Shocking Diet Facts On High Fructose Corn Syrup-1

Foreword By The Author High Fructose Corn Syrup is a man-made product manufactured using corn as the base media. If you have never heard of it that is no surprise because most people are unaware of its existence, much less … Continue reading



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The Atkins Diet Reviewed

Foreword By The Author This is the second in a series of articles about branded┬ádiet plans for the overweight.┬áJenny Craig was the first in the series but this one, known as the Atkins Diet, is based on the best-selling book … Continue reading



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