Tag Archives: keeping fit

Tips For Running And Jogging

Foreword By The Author There are few things that are more effective for losing weight, overall fitness, or pure enjoyment than running or jogging. Running is a simple and fun exercise that you can do no matter where you live, … Continue reading



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A No-Nonsense Guide To Penis Enlargement

Foreword By The Author Penis size is a common concern for many men today. The vast majority are convinced that, to please the opposite sex, bigger is better. But is this really true? Of course not! That isn’t to say … Continue reading



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Exercise For Older People

You’re only as old as you feel. It’s never too late to get in shape and this video, complete with interviews with participants, proves it. Video Rating: 5 / 5



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A Nordic Track Treadmill Buyer’s Guide

Foreword By The Editor This article by Andy Donovan mainly extolls the virtues of a particular brand of treadmill but is also an excellent guide to what those inexperienced in this field should be looking for if they happen to … Continue reading



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Live A Longer And Healthier Life

Foreword By The Author Image via Wikipedia Regular exercise is an essential element of a longer and healthier life. Not only that but a good exercise regimen will stay with you for the rest of your life and enhance your … Continue reading



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