Tag Archives: exercise

5 Useful Weight Loss Ideas

Foreword By The Author Two vital considerations that spring to mind when you are on a weight loss routine are that you should practice 1) portion control (i.e. how much you eat) and 2) using more energy than you consume. … Continue reading

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Ways To End Excessive Sweating

Foreword By The Editor Excessive perspiration can be an uncomfortable problem for some people and thanks are due to Santos McCoy for ths article about it. If you would like to learn more, please follow the links that you will … Continue reading

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Premature Ejaculation Causes And Treatment

Foreword By The Editor This article by Meenakshi Sundaram focuses on the important, but often too embarrassing to talk about, topic of premature ejaculation. It is because of its embarrassing nature that it is so often not properly dealt with … Continue reading

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The Seven Chakras

Foreword By The Editor In this article by Nisal Karuiyaratna, an explanation of Chakra therapy and Chakra meditation is offered for those who wish to understand it better. According to ancient Vedic thought, there are seven circles (Chakras) of energy … Continue reading

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A Review Of Compact Treadmills

Foreword By The Editor This excellent article by Russell Strider is a review of four different models of compact treadmills. Modern compact treadmills (in other words, folding treadmills) are not too expensive and come with almost as many features as … Continue reading

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Workouts For Hypertension

Foreword By The Author Physical exercise plays a significant¬† role in controlling hypertension. There’s an inverse correlation between hypertension and exercise; put simply, people who do workouts for hypertension are always far less prone to getting high blood pressure. Mike … Continue reading

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Diet And Oral Care

Foreword By The Editor The following article was contributed by Bill Griffin and covers the important issue of the food and drink we consume and its potential effect on oral health. Be sure to read Bill’s thumbnail bio at the … Continue reading

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Natural Solutions For Cholesterol Control

Foreword By The Author Herbs, along with other organic remedies, have been in use for a lot longer than the normal prescription medicines used today to get to grips with high levels of cholesterol. There are numerous organic choices that … Continue reading

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Drugs For Cholesterol

Foreword By The Author A wholesome way of life is the first line of defense against high cholesterol. Diet and exercise alone however, often aren’t enough and an individual might have to take cholesterol prescription drugs. It is advised by … Continue reading

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Cholesterol Reduction Strategies

Foreword By The Author In the past it was accepted wisdom that the way to cut cholesterol was simply a matter of avoiding eggs and reducing fat intake, but it now seems that it is a lot more complicated than … Continue reading

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