Archive for November, 2009

How to Get Naturally Pretty Makeup

MikeA November 30th, 2009

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holiday-makeover

Lynda Churilla
By Melanie Rud
From Health magazine

For holiday parties, Dina Rose Rivera longed to look like herself, only better. Dior makeup artist Ricky Wilson showed her how. Check out this expert holiday makeover. View the slideshow.

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A Workout for Shapely Arms

MikeA November 30th, 2009

best-body-arms

Chris Fanning

Want to lose that arm jiggle? This 15-minute sculpting workout, based on trainer Antonio Freeman’s Super Sculpt class at Crunch NYC, will tone your biceps and triceps so you can flaunt ’em in that sleek holiday dress. Bonus: The lower-body and core elements will boost your overall burn and help streamline your body in 4 weeks. View the slideshow.

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10 Holiday Beauty Steals for Under $10

MikeA November 30th, 2009

beauty-kit-holiday

David Hamsley
By Melanie Rud
From Health magazine

Whether you’re looking for the perfect stocking stuffer—or a treat for yourself—you’ll love these $10-and-under fab finds! View the slideshow.

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Great Skin Savers

MikeA November 30th, 2009

winter-skin-saver

Charles Masters
By Melanie Rud
From Health magazine

If you skin suffers from the cold winter wind, we have just the kit for you. Say farewell to dry winter skin with these incredibly moisturizing picks for face, body, and hair. View the slideshow.

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How to Live to 100 Years Old

MikeA November 30th, 2009

live-to-100

Istockphoto

There was big news recently for anyone born after the year 2000: They’ll probably live to 100, according to new research from Denmark. That’s roughly 20 years longer than the life expectancy of the rest of us. But we could live that long, too, says Walter Bortz II, MD, a clinical associate professor of medicine at Stanford University: “What’s holding us back are bad habits.”

Luck and genetics play roles in longevity, of course, but you can’t control that. To hike your odds of hitting 100, focus on what you can do, like loading up on fruits and veggies (add five years), working out five days a week (add two to four years), and cutting down on stress (may add up to six years). View the slideshow.

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Tourists ignorant about travel jabs

MikeA November 30th, 2009

British tourists are vague about vaccines needed for foreign travel, according to a poll.

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Tories condemn NHS on safety regime

MikeA November 30th, 2009

The NHS safety regime is “fatally flawed”, the Tories said after research found 12 hospitals were “significantly underperforming”.

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Men eating more processed meat

MikeA November 30th, 2009

Men eat almost twice as much processed meat as women but are less likely to know it can cause cancer, research out suggests.

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Warning over advice on HIV drugs

MikeA November 30th, 2009

New advice to give anti-retroviral drugs to HIV patients earlier will present, “an enormous challenge” to the international community, a British minister has warned.

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Watchdog called in over scandals

MikeA November 29th, 2009

The Government has ordered the health regulator to see if any hospitals require “immediate investigation” following two scandals in 24 hours.

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