Category Archives: Healthy Minds

A Script For Self Hypnosis

Foreword By The Author Self-hypnosis is considered the most precious self-development tool in the whole world for the enrichment of our lives. Self-hypnosis is a technique by which you focus on desired goals or beliefs by putting positive suggestions into … Continue reading



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Cure Your Gambling Addiction

[uvc-youtube id=”4C-uWAZflxM” width=”560″ height=”315″ autoplay=”0″ controls=”1″] The documentary video above (10.5 minutes) takes a look into the guarded lives of problem gamblers and explores the effect that gambling addiction has had on their lives, their families… Foreword By The Author … Continue reading



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Mental Health Through A Healthier Brain

Foreword By The Author Enhancing your cognitive health can help to guard against dementia as well as other related diseases, boost your memory storage capacity and sharpen your intellectual capabilities. Listed below are a number of mental health approaches that … Continue reading



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Mental Health: A Worldwide Problem

Introduction Mental health has become a major international public health concern and the World Health Organization has placed a high profile focus on its importance. Mental health is recognized by the World Health Organization and April 7, 2001 was the … Continue reading



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Overcoming The Obesity Stigma

Foreword By The Author Statistics show that the western world is experiencing a huge increase in rates of obesity and that this is true among all age groups and both sexes. It is now realized that this is mainly because … Continue reading



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Low Self-Esteem From Being Overweight

Foreword By The Author The mental effects of being overweight or carrying excess weight are often devastating. People with weight issues are often ridiculed by others who have normal weights. Jokes poking fun at overweight and obese people are familiar to us … Continue reading



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IBS And Its Association With Stress

Foreword By The Author This article about irritable bowel syndrome (IBS) is centered around the theory that, in many cases, IBS might be strongly influenced by a sufferer’s state of mind. It is now well recognized that the brain, or … Continue reading



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Teeth Whitening And Your Smile

Foreword By The Editor This article by Vincent Roumou is a little different to the usual sort that we publish here so I thought an explanation might be helpful. You need to remember that, here at Healthy Living Tips, we … Continue reading



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The Link Between Anger And Depression

Foreword By The Editor This article by Rhys Jones is full of good advice for those whose mental health is going through a crisis period and who have not yet realized the link between anger and depression. He outlines the … Continue reading



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Are All Men Inconsiderate, Or Just Forgetful?

Foreword By The Editor In this article, Paul Smith discusses the age-old problem of men failing to remember dates and events important to their relationships. It can cause many problems and is often a bone of contention between spouses. Perhaps … Continue reading



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